hEDS/HSD Diagnosis Info Pack

What you'll discover inside:

  • The 5-Point Hypermobility Questionnaire: A simple 5-question framework to evaluate your lifetime history of joint laxity.

  • Symptom & History Checklists: Step-by-step guidance to document joint pain, frequent injuries, "niggles" and fragile tissue.

  • Co-Occurring Condition Screeners: Identify and map system-wide issues - including POTS/dysautonomia, MCAS, gut transit issues and chronic fatigue.

  • Evidence-Based Tracking Tools: Direct links to essential self-assessments like the NASA 10-Minute Lean Test, DePaul Questionnaire and Fatigue Severity Scale.

  • The JUST GAPE System-Wide Tool: A clear method for clustering multi-system symptoms across your joints, gut, skin, posture and energy levels.

  • Red Flag & Referral Criteria: Know what symptoms signal the need for a specialist or geneticist referral so you get the right care.