Because you deserve to feel seen.
Online exercise physiology in Canberra for invisible conditions
We provide personalised online exercise physiology services based in Canberra, supporting people with invisible conditions such as hypermobility spectrum disorders (HSD), Ehlers-Danlos syndrome (EDS), dysautonomia (including POTS), chronic fatigue syndrome (CFS/ME), fibromyalgia, and more. Our gentle, adaptable approach is designed to help you manage your health and improve your overall well-being— all from the comfort of your own home.
You know your body. We’re here to walk beside you.
We can help you with…
Hypermobility spectrum disorders (HSD) and Ehlers-Danlos syndrome (EDS)
Orthostatic intolerance (OI) / postural orthostatic tachycardia syndrome (POTS)
Other forms of dysautonomia
Mast cell activation disorders (MCAS/MCAD)
Chronic fatigue syndrome / myalgic encephalomyelitis (CFS/ME) and long COVID
Chronic pain and fibromyalgia
We also support people recovering from injuries or managing general health concerns, with a focus on sustainable movement, pacing, and wellbeing. Whether you're living with a complex condition or just looking for a holistic, person-centred supportive approach to movement, you're welcome here.
Our story
Our journey began on Ngunnawal Country, in Canberra, when our founder decided to create a workplace that was inclusive of herself and provide accessible healthcare services for people from diverse backgrounds who have struggled to find quality care in Australia.
Our approach is person-centred, trauma-informed, and neuro-affirming. We embrace and welcome individuals from all backgrounds, of all genders, sexualities, and neurotypes.